Meet Our 50 Day MuayThai Challenger!

Posted Thursday, March 3, 2011 by Kwest Kickboxing

Fighting Like a Girl

Posted Sunday, February 27, 2011 by Kwest Kickboxing

Vitamin C Depletion Correlates with lower body fat

Posted Thursday, June 10, 2010 by Kelly W

Vitamin C depletion correlates with lower body fat

Winnipeg Women Magazine Article on Kwest

Posted Tuesday, December 8, 2009 by Kelly W

Kwest Kickboxing Featured in Winnipeg Women Magazine 

New Instructor

Posted Wednesday, November 18, 2009 by Kelly W

New Instructor

MuayThai Boxing RIng

Posted Saturday, April 25, 2009 by Kelly W

MuayThai Boxing RIng

I just started Exercising… Why Am I Gaining Weight?

Posted Saturday, May 10, 2008 by Kelly W

Kwest Kickboxing Muay Thai and Fitness Center, Winnipeg Manitoba, Canada

Yoga Comes to Kwest Kickboxing!

Posted Friday, May 2, 2008 by Kelly W

Kwest Kickboxing Muay Thai and Fitness Center, Winnipeg Manitoba, Canada

VO2 Max

Posted Wednesday, April 2, 2008 by Kelly W

Kwest Kickboxing Muay Thai and Fitness Center, Winnipeg Manitoba, Canada

New Schedule Provides More Flexibility for Training

Posted Thursday, March 27, 2008 by Kelly W