Corporate Fitness, Wellness, and Self-Defense Programs

Progressive companies of all sizes understand the importance of making physical fitness part of their employees' lives. Aside from the proven benefits of exercise, physically fit employees handle their tasks more efficiently, deal with stressful situations more positively and tend to be less susceptible to illness and injuries. Companies are discovering the positive benefits of providing workplace fitness programs. Statistics show that companies with corporate fitness programs enjoy: increased productivity, reduced absenteeism, decreased recruitment and retraining costs, improved employee concentration, mental alertness and creativity, improved physical and emotional health leading to better employee morale. From the employee's standpoint, the benefits include improved health and energy levels, improved moods, confidence, decreased body fat and a more youthful, fit body.

With that being said, why should you send your employees to Kwest Kickboxing?

At Kwest Kickboxing our focus is on fitness. Our program will not only give your employees a good sweat but offer them the ability to implement new exercises at home and even in the work place. Your company can book a time at our gym with an instructor either as a one-time session, or on a regular basis. Under guidance of the instructor, your employees will work together to achieve common goals, encouraging and promoting teamwork. Kwest Kickboxing can work with your company to develop a program to suit your employees’ skill levels and needs. Some companies may want to focus on a more vigorous workout, while others might want to learn self-defence. During certain times of the year our instructors are also available to travel to your company’s location.

Check out our 'frequently asked question' page - FAQ

Kwest Kickboxing Muay Thai and Fitness Center, Winnipeg, Manitoba, Canada