Kwest Kickboxing - Winnipeg's Certified World Muay Thai Council Training Centre
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Kwest Kickboxing is the best of both worlds - Developing strong minds, bodies and spirits, through Muaythai and supplemental programs such as conditioning classes, Pilates, and Yoga in an affordable, safe, and friendly environment. Kwest Kickboxing is fully certified to teach Muay Thai in accordance with the World MuayThai Council. Kwest Kickboxing is one of few certified partners in Canada fully licenced and educated to teach Muay Thai. Our conditioning kickboxing classes and advanced Muay Thai classes are very popular, effective,fun and an excellent way to get in shape or delve into the competative world of Muay Thai!
Questions? Membership Costs? FAQ Page
Our Programs are offered all throughout the year, take a look at the Schedule to see the diversity of times and days. Our Beginner's and Level 1 classes are UNIQUE! You will learn a wide variety of new cardio exercises, toning exercises for upper and lower body, anaerobic exercises, stretches, STOTT PILATES, weight training, strengthening exercises, basic kicks and punches, self defense, tips on health and diet, and philosophies on training... all of which you can practice at home and take with you where ever you go. We place special emphasis on toning your abs and glutes, and reducing your body fat levels using kickboxing drills which incorporate full body exercises. Our Level 2 (testing) courses are heavily based in Muay Thai and give you the opportunity to use all the equipment and train as you would in a traditional Muay Thai Gym. Also try our new Hybrid Classes, they are a perfect mix of skill and conditioning for Level 1 students who want to migrate into the level 2 format.
Even if kickboxing is not a long term commitment, you will learn many new things, but most importantly you’ll gain knowledge about yourself. This is what Martial Arts are about – discovering your limitations and going past them. You can make the workout as easy or as hard as you want, but only the people who have a true desire to get in shape will discover that kickboxing is the ultimate full body exercise that will help you achieve all of your fitness goals.
Kwest Kickboxing, Muay Thai and Fitness Club, Winnipeg, Manitoba
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Recent News
Posted Thursday, June 10, 2010 by Kelly W
Vitamin C depletion correlates with lower body fat
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Posted Monday, May 31, 2010 by Kelly W
1 membership - Muaythai, Yoga, and Pilates!
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Posted Tuesday, December 8, 2009 by Kelly W
Kwest Kickboxing Featured in Winnipeg Women Magazine
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