Please read our FAQ page for answers to the most common questions. 

How Do I Start? 

  1. Basic Training  (small group) - For new Kickboxing students
  2. Beginner Kickboxing (large group)- For new Kickboxing students
  3. Orientation - For students with previous experience but not from our gym 
  4. Our Boxing, Pilates, and Yoga classes do not require any formal training

What Do We Offer?

  1. Muaythai (Level 2)
  2. Conditioning Kickboxing (Level 1)
  3. Yoga (no experience required)
  4. Pilates (no experience required)
  5. Boxing (no experience required)
Register for any of these programs by either using our online store or coming down to pay in person (cash only). We invite you to come down to our club to watch any one of these classes and meet our friendly and informative staff.


I Have 'No' Experience In Kickboxing

Basic Training - If you have little or no experience in kickboxing we have designed a Basic Training program to give you a solid start in kickboxing. Going through this program will give you the skills needed to take your training to the next level whether that be non-contact or contact. This program is akin to personal training; it centers on working with a qualified instructor who will teach you the fundamentals of Muaythai and  everything else you need to know for our Level 1 (conditioning kickboxing) classes.


I Have 'Some' Experience In Kickboxing

Orientation - If you have previous training in Muaythai it definitely does help. It also may reduce the costs of getting started. Safety requirements dictate that all students joining our classes have gone through some formal training. Additionally, each gym has their own combos and different ways of doing things. So if you have experience, you will need to contact us to arrange to meet with an instructor for an evaluation/orientation class. The cost for this is $28.00 plus GST. 

How To Get Things Rolling

Whether it be Basic Training or an Evaluation you initiate either process by making payment. This can be done via our online store or by coming down in person (cash only) to our facility any day Monday - Friday from 4:45pm - 7:00pm. Please note that 4:45pm - 5:15pm is the best time to come; later times are also fine but may result in your having to wait several minutes for someone to help you as class will be in session. Please contact us if you have any questions. 

BOOK APPOINTMENTS - Upon receiving your payment, we will contact you to schedule your 5 classes. After Basic Training is finished you will have the skills necessary to join our conditioning kickboxing classes (Level 1).

Please note our policy on refunds before registering.

How to Start Pilates, Yoga, Or Boxing

To initiate the process you need to make payment. This can be done via our online store by coming down in person (cash only) to our facility any day Monday - Friday from 4:45pm - 7:00pm. Please note that 4:45pm - 5:15pm is the best time to come; later times are also fine but may result in your having to wait several minutes for someone to help you as class will be in session. Please contact us if you have any questions.  

Any of these programs can be taken individually or in combination with each other and with our kickboxing programs. At the moment each of these programs is running only 1 day a week but in the future we will be adding more days per week to train in these programs. Check the schedule to see the current times. If you do not see the program listed on our schedule that means it is about to start so feel free to contact usl us to inquire about the next start date.  

Please contact us if you have any questions.