Open Gym
Note: This is not an actual course, it is an option we occsasionally provide for our students as a FREE DAY with the purchase of any membership at Kwest.
The start time for this class during the summer months is 12:00pm, in September the class time class times vary so keep an eye on the schedule.
The "Open Gym" is for registered students, a partner is not required. There are no instructors teaching this class, it's completely left to the discretion of the student as to what they want to do. You can use the bag, Thai pads, belly pads, focus mits, etc as well as do weights, ab routines, skipping, running...whatever you would like to do - have fun!
No Guarantees
This time slot may be used for a future Boot Camp course. Since this day is being offered as a FREE addition to your membership, we reserve the right to use this time slot for a Boot Camp and or any other purpose at any time during this session. We will notify everyone in advance if the time slot will be used for another purpose.
If you have any questions about Open Gym please email us at info@kwestkickboxing.com