Note: This is not an actual course - it is a bonus which we occasionally provide for our students as a FREE DAY with the purchase of any membership at Kwest.
The "Open Gym" is for registered students. There are no instructors teaching this class, it's completely left to the discretion of the student as to what they want to do. Equipment will be available - you can use the bag, Thai pads, belly pads, focus mitts, etc as well as do weights, ab routines, skipping, running...whatever you would like to do - have fun!
Open Gym will not take place when we are running other courses in this time slot. Since this day is being offered as a FREE addition to your membership, we reserve the right to use this time slot for any other purpose at any time during this session. We will notify everyone in advance when Open Gym is in session.
If you have any questions about Open Gym please email us at email@example.com
Kwest Kickboxing Muay Thai and Fitness Center, Winnipeg, Manitoba, Canada