Our Club - Kwest Kickboxing & Fitness Center
Our Programs are offered continuously throughout the year, Monday to Saturday. Check our up-to-date schedule
to see the diversity of times and days. All classes are UNIQUE! In Boot Camps and Conditioning Kickboxing classes, you will participate in a wide variety of cardio exercises, toning exercises
for upper and lower body, anaerobic exercises, stretches, Stott
Pilates, weight training, strengthening exercises, basic kicks and
punches (in Muay Thai classes) and receive tips on health and diet and
philosophies on training. We place special emphasis on toning and
reducing your body fat levels using drills which incorporate full body
exercises and High Intensity Interval Training (HIIT). Our Level 2 Muay Thai Classes
are heavily based in the art of traditional Muay Thai with highly
trained and experienced Krus (teachers) and give you the opportunity to
use all the equipment and train as you would in a traditional Muay Thai
Gym.
We structure our club so that you do not have to commit to a 1 year contract as most gyms require. We offer as much flexibility as possible to give you the power to pick the times you'd like to train.
We offer a variety of programs, allowing you to chose what you would like to focus on. You can take courses that are based on basic kickboxing techniques, cardio routines, toning routines, and full body exercises. Or you can take courses that are based in learning traditional Muay Thai. Think of it as the best of both worlds, you have the option to get serious about Martial Arts Training (Level 2) or you can focus on just getting in shape using a wide variety of fun but challenging kickboxing drills and toning routines (Level 1 or Boot Camps). We also offer Boxing classes for another way to get in shape and learn new skills.
We structure our pricing so that if you were to train all year long the total amount you would pay is equal too or cheaper than any other reputable kickboxing schools or boot camp in the city.