Our Morning Boot Camp Temporarily On Hold
Mission: Help you start your day with a great workout already under your belt!
Hello, morning people! Boost your metabolism first thing and kick the day off feeling energized, clear-minded, and stress free. Our Morning Boot Camp is a fun team environment, where you will find a great support system in a welcoming setting.
Goal Setting – Your motivation to push harder, move faster, go farther, and get an early start to your day! We use carefully chosen and customized bench marking routines periodically to help you track your progress and keep you MOTIVATED!
See A Sample Workout
Every instructor at our club is trained to help people of different fitness levels adapt and progress. It’s natural to worry that your out of shape and can’t keep up but we make sure you have alternatives so that your training is always building momentum and self confidence. Here is just a sample of what a class looks like, they change all the time but generally speaking we don’t lift super heavy weights, but you can if you want too. Our methods center around weight loss, toning, and getting better functional strength while improving cardiorespiratory fitness.