Box-Fit

Box-Fit is a specialized class for people looking for a fun, full body workout led by experienced trainers. Don’t let the name fool you! Box-Fit is a fitness class but you’ll also learn! It has something for all fitness levels, and whether it is your first day of Boxing or  you’ve had a few fights, this 55 minute class will help sharpen your mind and harden your body!

Here’s What You Can Expect:

• 55 minute class
• Work at your own pace
• Friendly, experienced, and encouraging trainers
• Full body workout
• Technical skills
• A community oriented atmosphere and gym

What Do I Need For Class?

• Boxing gloves
• Skipping rope
• Indoor runners

Prerequisites:

• Age 13+
• 2+ Beginner 1 classes
• Signed waiver