Box-Fit

Box-Fit is a specialized class for people looking for a fun, full body workout led by experienced trainers.

Don’t let the name fool you! Box-Fit is a fitness class but you’ll also learn! It has something for all fitness levels, and whether it is your first day of Boxing or  you’ve had a few fights, this 50 minute class will help sharpen your mind and harden your body!

Here’s What You Can Expect:

  • 50 minute class
  • Work at your own pace
  • Friendly, experienced, and encouraging trainers
  • Full body workout
  • Technical skills
  • A community oriented atmosphere and gym
Prerequisites
  • Age 13+
  • 2+ Beginner classes or relevant experience
  • Boxing gloves, skipping rope
  • Completed waiver