Fundamentals 2

Mission: To teach the fundamentals of padded light contact in fun and safe way

This class will involve VERY light contact drills, and no direct contact to the head. Students will be participating in an on going Muay Thai 1 class under the guidance of a an instructor. This class is a prerequisite for students wanting to attend Muay Thai 1 and 2 classes.


  • Age 13+
  • Instructor approval
  • Gloves, rope, shin pads - buy or lease
  • Mouth Piece is not mandatory for this class but is for Muay Thai 1 & 2