We have Kick-Fit 55 min and 35 minute classes. You will punch, kick, lift, smash, and burn calories on your way to a stronger and fitter you! Classes will be centered around heavy bag drills in conjunction with weights, skipping routines and a multitude of other effective ways to get you in shape. Whether you want to achieve fitness goals or fighting skills this class has something for everyone!
- Boxing gloves
- Skipping rope