Muay Thai 1

Mission: To get you in shape using Muay Thai basics and other conditioning methods in a fun, inclusive class environment.

Prerequisites

Age 14 years or older
Students must attend both Beginner 1 & 2 classes then be approved by instructor to attend
Gloves, rope, mouth guard, shin pads

Classes are structured and led by an experienced instructor. Classes will consist of Thai pad work, bag work, and some very light controlled contact (generally in a 1-for-1 structure). Muay Thai 1 classes emphasize conditioning and proper technique and they are fast-paced, high energy, and very popular with everyone.

See Class Schedule
3 or 12 month memberships
Purchase Now