Schedule




Kids Level 1
Mission:
Our primary goals are to help foster leadership and skills, at the same time get your child in good physical condition while learning practical methods of self defense.
Ages: 6 - 13
Prerequisites: None
Equipment: Gloves, Shin Pads, Club T-shirt, Mouth Guard

Kids Level 2
Mission: 
Further skills and principles outlined in Level 1. Expectations for students in this level are higher: punctuality, respect, and good work ethic are fundamental values we abide by. 
Ages: 10 - 13
Prerequisites: Level 1
Equipment: Gloves, Shin Pads, Club T-shirt, Mouth Guard, Club Thai Shorts

Beginner 1
Mission:
To teach pad holding skills and fundamentals of Muay Thai 
Contact level: Non-Contact
Prerequisites: None
Equipment: Gloves, Rope, Shin Pads

Beginner 2
Mission: To teach Beginners the basics of padded light contact in fun and safe way
Contact level: Very light 
Prerequisites: 3 or more Beginner 1 classes
Equipment: Gloves, Rope, Shin Pads

Cardio Kickboxing
Mission: This class is specifically designed for those wanting a non-contact workout that will leave you sweating, pumped, and ready to take on the world!
Contact level: Non-Contact
Prerequisites: 2 or more classes in Beginner 1
Equipment: Gloves, Rope

Muay Thai 1
Mission: To get you in shape using Muay Thai basics while further teaching you Muay Thai fundamentals
Contact level: Very light 
Prerequisites: Combination of Beginner 1 & 2 experience and approval from instructor 
Equipment: Gloves, Rope, Shin Pads, Mouth Guard

Muay Thai 2
Mission:  To teach self defense and skills necessary to be a competitor in Muay Thai.
Contact level: All levels
Prerequisites: Must be approved by instructor to attend
Equipment: 16oz Sparring gloves, 10oz gloves, Mouth Guard, Rope, Shin Pads, Knee pads